About Me

I have extensive counselling experience, specialising in relationships, drug and alcohol, family and youth counselling and anxiety management. As a working mum, and having the lived experience of overcoming trauma, I understand the issues many people face in "coming out the other side".

There is no one-size fits all counselling approach that works to solve problems – but I am skilled at helping people discover their unique strengths, and find the tools we all ultimately possess to reach personal goals.

I am passionate about helping clients create a new positive story for their lives and believe counselling should be a comfortable, natural, and enlightening experience with the ultimate goal of healing.

*******HOW TO BOOK*******

Video Session - click CHECK AVAILABILITY on my profile to choose an available date & time on the calendar to book your session.

Phone Session - I am available to connect by phone, please email hello@mindstar.com.au or call 1300 907 098 to find out how to make a booking.

Areas of Focus

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    Relationships

    Respectful communication and understanding are key to healthy relationships. Learn how to squash unhealthy behaviours and begin the journey to happiness.

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    Health & Wellbeing

    I can help you find the zest for life and sense of purpose and meaning needed for a happy life.

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    Anxiety, Stress & Depression

    There's light at the end of the tunnel. I 'll show you the tools needed to find your inner strength.

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    Work & Career

    With a solid grounding in strengths based practice I can help you forge ahead as the master of your own destiny.

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    Family & Parenting

    Help is here. With a background in Family and Community Services, I have worked successfully with families from diverse backgrounds.

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    Addiction

    I have the experience, empathy & knowledge of what it takes to tackle addiction, understanding there's no 'one-size-fit-all' approach to treatment.

Supporting

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    Children

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    Men

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    Youth

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    Women

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    Families

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    Corporate

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    LGBTI

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    Mature aged

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    Couples

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    Multi-cultural

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    Disability